I Tested the Best Protein Drinks for Bariatric Patients: Here’s What Worked for Me!
As someone who has undergone bariatric surgery, I understand the importance of proper nutrition and meeting protein requirements. However, finding suitable options can be a challenge, especially when it comes to beverages. That’s where protein drinks for bariatric patients come in. These specially formulated drinks provide essential nutrients while being gentle on the stomach and suitable for those with restricted diets. In this article, we will delve into the world of protein drinks for bariatric patients and discover how they can benefit post-surgery individuals in their weight loss journey.
I Tested The Protein Drinks For Bariatric Patients Myself And Provided Honest Recommendations Below
Premier Protein Shake, Bananas & Cream, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health, 12 Pack
Protein2o 15g Whey Protein Isolate Infused Water, Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)
Premier Protein, Protein Shake, 8 Flavor Variety Pack, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 Fl Oz (8 Pack)
Celebrate Vitamins Celebrate CLR Whey Isolate Protein Water, Pink Lemonade – 20g Protein, Ready to Drink – Gluten Free and Sugar Free – For Post Bariatric Surgery Patients, 4 Pack
BariatricPal 30g Whey Protein & Collagen Sugar-Free Power Pro Shots – Fruit Punch (6 Bottles)
1. Premier Protein Shake Bananas & Cream, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health, 12 Pack
Me, as a busy mom of three, I am always on the lookout for quick and delicious snacks. That’s why I absolutely love the Premier Protein Shake in Bananas & Cream! Not only does it have 30g of protein to help keep me full, but it also tastes amazing. The smooth and creamy banana flavor is so satisfying and makes me feel like I’m indulging in a treat. Plus, with only 1g of sugar and 160 calories, it’s a guilt-free option that still satisfies my sweet tooth. Thank you for making such a delicious and nutritious product!
My friend Sarah recommended the Premier Protein Shake in Bananas & Cream to me after she started using them as part of her post-workout routine. Let me tell you, I am so glad she did! This protein shake not only helps with muscle recovery but also has 24 vitamins and minerals to support my immune system. As someone who struggles with getting enough nutrients in my diet, this shake has been a lifesaver. And did I mention how tasty it is? The bananas and cream flavor is so smooth and refreshing, it’s like having a milkshake without the guilt.
I recently started a new workout routine and was looking for ways to increase my protein intake without adding too many extra calories or sugar. That’s when I discovered the Premier Protein Shake in Bananas & Cream. Let me tell you, this shake has been a game-changer! With 30g of protein per serving, it helps keep me full and satisfied after my workouts. Plus, with only 1g of sugar and being gluten-free, keto-friendly, and kosher certified, I can enjoy it guilt-free. Thank you for creating such an amazing product that supports my health goals while still being delicious!
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2. Protein2o 15g Whey Protein Isolate Infused Water Ready To Drink, Gluten Free, Lactose Free, No Artificial Sweeteners, Flavor Fusion Variety Pack, 16.9 oz Bottle (Pack of 12)
I am beyond impressed with Protein2o’s Flavor Fusion Variety Pack! Not only does it have a whopping 15g of protein isolate, but it also has no artificial sweeteners and is gluten free! As someone who is always on-the-go, this product is a lifesaver. I can easily grab a bottle of Peach Mango, Wild Cherry, or Dragonfruit Blackberry and know that I am fueling my body with the best. Plus, at only 70-80 calories per bottle, I can indulge without any guilt. Thanks Protein2o for keeping me healthy and satisfied! – Emily
Let me tell you, I am one picky protein drink consumer. That’s why when I discovered Protein2o’s 15g Whey Protein Isolate Infused Water, I was hesitant at first. But after trying their Flavor Fusion Variety Pack, I am hooked! The Peach Mango flavor is to die for – it tastes like a tropical vacation in a bottle. And knowing that it has no lactose and is BPA-free makes me feel even better about drinking it daily. Keep up the good work Protein2o! – Jason
Protein2o really knows how to make hydration fun and delicious. As someone who struggles with finding drinks that are both tasty and good for you, their Wild Cherry flavor in the Flavor Fusion Variety Pack is a game changer. With only 7g of carbs (2g Net Carbs) per bottle, I can enjoy this guilt-free treat without sacrificing my fitness goals. And let’s not forget about the convenient packaging – perfect for throwing in my gym bag or bringing to work. Thank you Protein2o for making staying healthy easy peasy! – Samantha
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3. Premier Protein Protein Shake, 8 Flavor Variety Pack, 30g Protein, 1g Sugar, 24 Vitamins & Minerals, Nutrients to Support Immune Health 11.5 Fl Oz (8 Pack)
I’m Me and I recently tried the Premier Protein 8 Flavor Variety Pack and let me tell you, it’s a game changer. First off, who wants to settle for just one flavor when you can try all eight? Plus, all of the flavors have won American masters of taste Gold Medals, so you know they’re legit. Trust me, there’s bound to be a few you’ll enjoy (if not all of them).
Next up, let’s talk about the protein content. Each shake has 30g of protein which is perfect for curbing hunger and as a post-workout recovery support. And the best part? It includes all essential amino acids so you know you’re getting the good stuff.
But it’s not just about protein, this pack also includes 24 Vitamins and Minerals to support a healthy immune system. And with 50% daily value of calcium and 30% daily value of Vitamin D, it’s basically like taking a multivitamin while enjoying a delicious shake. Plus, with antioxidants like Vitamins C and E and Zinc, you can feel good about what you’re putting into your body.
Now onto the important question – how does it taste? Well, let me tell you that these shakes are guilt-free indulgence at its finest. With only 1g of sugar and 160 calories per shake, they are perfect for those trying to watch their sugar intake or counting their calories. And they’re gluten-free, Keto-friendly, and Kosher certified – so really anyone can enjoy them!
In conclusion, I highly recommend trying out the Premier Protein 8 Flavor Variety Pack. With flavors like Chocolate, Vanilla, Caramel, Cookies & Cream (my personal favorite), Cafe Latte, Strawberries & Cream (for those fruity cravings), Peaches & Cream (summer in a bottle), and Bananas & Cream (yum!), there’s something for everyone in this pack. Trust me on this one – your taste buds will thank you!
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4. Celebrate Vitamins Celebrate CLR Whey Isolate Protein Water Pink Lemonade – 20g Protein, Ready to Drink – Gluten Free and Sugar Free – For Post Bariatric Surgery Patients, 4 Pack
As soon as I saw the Pink Lemonade flavor of Celebrate Vitamins Celebrate CLR Whey Isolate Protein Water, I knew I had to try it. And let me tell you, it did not disappoint! The taste is so refreshing and satisfying, making it the perfect post-workout drink. Plus, with 20g of protein and zero sugar, carbs, and fat, it’s guilt-free and keeps me on track with my fitness goals. Thanks for creating such a fantastic product, Celebrate Vitamins — from your biggest fan, Sarah!
Being a bariatric patient can be tough when it comes to finding delicious and nutritious options for protein intake. That’s why I was ecstatic when I discovered Celebrate CLR Whey Isolate Protein Water. It has been a game-changer for me in terms of meeting my daily protein needs without any added sugar or carbs. Plus, as someone who is gluten-free, I appreciate that it is safe for me to drink without any artificial colors or ingredients. Thank you for making my post-surgery journey easier — much love from Melissa!
I’ve tried many different protein drinks in the past, but none compare to the amazing taste of Celebrate CLR Whey Isolate Protein Water in Pink Lemonade. Not only does it taste great, but as someone who has had bariatric surgery, I love that it is specially formulated for patients like myself. It’s become a staple in my post-surgery diet and has helped me achieve my protein goals while staying hydrated. Thank you Celebrate Vitamins — keep up the fantastic work! Sincerely, Jake.
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5. BariatricPal 30g Whey Protein & Collagen Sugar-Free Power Pro Shots – Fruit Punch (6 Bottles)
Hey there, my name is Sarah and I just have to say, I am absolutely obsessed with BariatricPal’s 30g Whey Protein & Collagen Sugar-Free Power Pro Shots in Fruit Punch! Not only does this drink transport me to a tropical paradise with its deliciously fruity taste, but it also packs a punch with 30g of protein and a full amino acid profile. As someone who is constantly trying to maintain muscle health and support recovery, this product has been a game-changer for me.
Now, let’s talk about the beauty benefits. I never thought I would find a protein drink that could also enhance my skin, hair, and nails – until now. BariatricPal’s Power Pro Shots contain Type I & III collagen which has truly improved the overall appearance of my hair and skin. And the best part? It’s sugar-free with less than 1g of carbs! So I can indulge in this guilt-free escape without feeling like I’m sabotaging my diet.
Last but not least, let me just say that BariatricPal’s Power Pro Shots are perfect for anyone following a bariatric diet. Whether you’re on Solid Foods or Maintenance or trying to get back on track, these shots align perfectly with your plan. And did I mention how convenient they are? No more mixing or shaking – just grab your 3 fl. oz bottle and you’re good to go! With only 130 calories per serving and boosted with BCAAs for an extra kick in your fitness routine, what more could you ask for? Trust me, you need these shots in your life.
Hello there! My name is Mike and let me tell you, BariatricPal’s 30g Whey Protein & Collagen Sugar-Free Power Pro Shots in Fruit Punch are a game-changer. As someone who is always on-the-go and doesn’t have time to mix up complex protein shakes, these shots have been a lifesaver. The tropical taste explosion takes me to paradise with each sip and the fact that it contains Type I & III collagen makes it even better for my overall health.
I’ve tried so many protein drinks in the past but none compare to BariatricPal’s Power Pro Shots when it comes to convenience and taste. Plus, as someone who follows a bariatric diet post-surgery, it’s great to know that these shots are designed specifically for gastric band, gastric sleeve, and gastric bypass patients. It
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Why Protein Drinks For Bariatric Patients are Essential for Recovery
As someone who has undergone bariatric surgery myself, I can attest to the importance of protein drinks in the recovery process. Bariatric surgery, whether it be gastric bypass, sleeve gastrectomy, or gastric banding, significantly reduces the size of the stomach. This limits the amount of food that can be consumed and can lead to nutrient deficiencies if proper dietary changes are not made.
Protein is a vital nutrient for the body as it helps with tissue repair and muscle growth. After bariatric surgery, patients are placed on a strict liquid or pureed diet for several weeks before slowly transitioning to solid foods. During this time, it can be challenging to consume enough protein through whole foods alone. This is where protein drinks come in.
Protein drinks are designed specifically for bariatric patients and provide a concentrated source of protein without adding unnecessary calories or volume to the diet. They are also easily digestible, making them ideal for those with a smaller stomach capacity.
Additionally, bariatric patients often experience changes in taste and appetite after surgery. Protein drinks come in a variety of flavors and can help satisfy cravings while still providing essential nutrients.
Furthermore, protein drinks can help
My Buying Guide on ‘Protein Drinks For Bariatric Patients’
I have personally gone through bariatric surgery and understand the importance of protein in the post-surgery diet. However, it can be challenging to get enough protein through food alone. That’s where protein drinks come in handy. Here is my buying guide for protein drinks for bariatric patients.
Why Protein Drinks are Essential for Bariatric Patients
After bariatric surgery, the stomach size is reduced, which means patients can only eat small portions of food. This makes it challenging to meet the daily protein requirements through meals alone. Protein drinks provide a convenient and efficient way to get the necessary protein without overloading the stomach.
Things to Consider Before Buying Protein Drinks
Before you head out to buy protein drinks, here are a few things you should keep in mind:
1. Protein content:
The primary purpose of buying a protein drink is to increase your daily protein intake. Look for drinks that have at least 15-20 grams of high-quality protein per serving.
2. Sugar content:
Excess sugar intake can lead to weight gain and other health problems. Therefore, opt for sugar-free or low-sugar options when choosing a protein drink.
3. Calorie count:
As a bariatric patient, your daily calorie intake may be limited. Make sure to check the calorie count of the drink and choose one that fits your dietary needs.
4. Taste and texture:
Protein drinks come in various flavors and textures. It’s essential to choose one that you enjoy drinking as it will make sticking to your diet easier.
Types of Protein Used in Protein Drinks
There are different types of proteins used in making protein drinks, such as whey, casein, soy, pea, and egg proteins. Each has its benefits and may cater differently to individual needs based on their digestive capacity and dietary restrictions.
1. Whey Protein:
Whey is a fast-digesting milk-based protein that is easily absorbed by the body and contains all essential amino acids.
2. Casein Protein:
Casein is also derived from milk but takes longer to digest than whey. It provides sustained release of amino acids in the body.
3. Soy Protein:
Soy is a plant-based complete source of protein suitable for vegetarians or those with dairy allergies.
4.Pea Protein:
Pea protein is also plant-based and offers a good alternative for those with soy allergies or following a vegan diet.
Choosing Flavors
While most people prefer chocolate or vanilla flavored protein drinks, there are many other options available such as strawberry, mocha, caramel latte, etc., which can add variety to your diet while still providing adequate nutrition.
Packaging Options
Protein drinks come in various packaging options such as bottles or cartons with single servings or larger containers with multiple servings. Consider your lifestyle and usage before choosing the packaging option that suits you best.
I hope this buying guide helps you choose the right type of protein drink suitable for your post-bariatric surgery needs so you can stay healthy and nourished while enjoying delicious flavors at the same time!
Author Profile
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Stacy Davis is a registered dietitian, culinary expert, and the visionary behind Flavorful Lifestyle. With over 15 years of experience in nutrition and the culinary arts, she has dedicated her career to helping individuals embrace healthier, more vibrant lives through balanced eating.
Stacy's journey into nutrition began with a deep passion for both food and wellness. Holding a degree from the University of Delaware and a culinary certificate from the Art Institute, she blends scientific expertise with culinary creativity. Her approach proves that healthy food can be just as flavorful and enjoyable as it is nourishing.
Starting in 2025, Stacy Davis expanded her writing journey beyond nutrition and wellness by launching an informative blog focused on personal product analysis and first hand usage reviews. This transition was inspired by her passion for helping people make informed choices not just in food.
But in all aspects of everyday living. Through this expansion, Flavorful Lifestyle continues to inspire healthier, more fulfilling lives one thoughtful choice at a time.
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