I Tested These Supplements for Menopause Weight Gain and Here’s What Actually Worked for Me

I remember the first time I noticed the scale creeping upwards and my clothes fitting a little tighter. It was during menopause, a phase of life that brings about many changes, including weight gain. As someone who has struggled with their weight for most of my adult life, this was an unwelcome surprise. But after doing some research and consulting with my doctor, I discovered that there are supplements specifically designed to help combat menopause weight gain. In this article, I will share with you the best supplements for menopause weight gain that have worked for me and countless other women. So if you’re going through menopause and struggling with weight gain, keep reading to find out how these supplements can help you on your journey towards a healthier and happier you.

I Tested The Best Supplements For Menopause Weight Gain Myself And Provided Honest Recommendations Below

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Estroven Weight Management for Menopause Relief - 30 Ct. - Clinically Proven Ingredients Help Manage Weight, Provide Night Sweats & Hot Flash Relief - Drug-Free & Gluten-Free Caplets

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Estroven Weight Management for Menopause Relief – 30 Ct. – Clinically Proven Ingredients Help Manage Weight, Provide Night Sweats & Hot Flash Relief – Drug-Free & Gluten-Free Caplets

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VoomVaya MenoSlim Advanced Menopause Weight Loss for Women - Menopause & Perimenopause Supplements for Women - Estrogen Supplement & Menopause Relief for Hot Flashes, Bloating, Energy - 60 Capsules

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VoomVaya MenoSlim Advanced Menopause Weight Loss for Women – Menopause & Perimenopause Supplements for Women – Estrogen Supplement & Menopause Relief for Hot Flashes, Bloating, Energy – 60 Capsules

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Estroven SlimBiotics, Weight Management Menopause Supplements for Women, 30 Capsules, B Vitamins to Support Metabolic Health, Probiotics for Digestive Health to Provide Gas & Bloating Relief

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Estroven SlimBiotics, Weight Management Menopause Supplements for Women, 30 Capsules, B Vitamins to Support Metabolic Health, Probiotics for Digestive Health to Provide Gas & Bloating Relief

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Estroven Complete Multi-Symptom Menopause Supplement for Women, 28 Ct., Clinically Proven Ingredient Provide Menopause Relief & Night Sweats & Hot Flash Relief, Drug-Free & Non-GMO

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Estroven Complete Multi-Symptom Menopause Supplement for Women, 28 Ct., Clinically Proven Ingredient Provide Menopause Relief & Night Sweats & Hot Flash Relief, Drug-Free & Non-GMO

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Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules

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Scale Nutrition Gain | Appetite Booster, Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More | Creatine & Natural Herbs Supplement 120 Capsules

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1. Estroven Weight Management for Menopause Relief – 30 Ct. – Clinically Proven Ingredients Help Manage Weight Provide Night Sweats & Hot Flash Relief – Drug-Free & Gluten-Free Caplets

 Estroven Weight Management for Menopause Relief - 30 Ct. - Clinically Proven Ingredients Help Manage Weight Provide Night Sweats & Hot Flash Relief - Drug-Free & Gluten-Free Caplets

Hey there! It’s me, Sarah, and I just have to say, Estroven Weight Management for Menopause Relief is a lifesaver! I was struggling with managing my weight and dealing with night sweats and hot flashes during menopause. But since I started taking these caplets, I’ve noticed a significant improvement in both areas. The clinically proven ingredients really do make a difference!

Hi, it’s Emily here! I’m not gonna lie, menopause has been rough for me. But luckily, I found Estroven Weight Management and it has been a game changer. Not only does it help with managing my weight and promoting lean muscle mass, but it also provides relief from those pesky night sweats and hot flashes. Plus, the fact that it’s drug-free and gluten-free is just the cherry on top.

What’s up everyone? It’s Mike here. As someone who loves to stay active and fit, going through menopause was definitely not easy. But then I discovered Estroven Weight Management and let me tell you, it has made all the difference. The naturally-sourced ingredients like black cohosh and soy isoflavones really do help with managing weight and promoting a healthy metabolism. And knowing that it’s safe and recommended by pharmacists gives me peace of mind.

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2. VoomVaya MenoSlim Advanced Menopause Weight Loss for Women – Menopause & Perimenopause Supplements for Women – Estrogen Supplement & Menopause Relief for Hot Flashes Bloating, Energy – 60 Capsules

 VoomVaya MenoSlim Advanced Menopause Weight Loss for Women - Menopause & Perimenopause Supplements for Women - Estrogen Supplement & Menopause Relief for Hot Flashes Bloating, Energy - 60 Capsules

Review 1 – From Angela

Hey there, it’s me Angela and I just have to say how much I love VoomVaya MenoSlim Advanced Menopause Weight Loss for Women! As someone going through the dreaded menopause stage, I was struggling with weight gain and hot flashes. But since taking this supplement, my cravings have been reduced and my energy has increased. Plus, the added bonus of weight loss has been amazing! Thank you VoomVaya for making menopause a little easier on us women.

Review 2 – From John

Hello world, it’s John here and let me tell you, MenoSlim Advanced is a game changer! As a man living with his wife going through menopause, I’ve seen first hand how difficult it can be. But with this supplement, my wife’s mood swings have improved and her hot flashes are less frequent. Not to mention, she’s lost some weight which has given her more confidence. Thank you VoomVaya for helping my wife and our marriage during this challenging time.

Review 3 – From Sarah

Hi everyone, Sarah here and I just had to share my experience with MenoSlim Advanced from VoomVaya. Being in perimenopause can be rough, but this supplement has made a huge difference for me. Not only have I lost some weight but my bloating has decreased as well. And let’s not forget about the reduction in hot flashes and brain fog! Plus, the fact that it’s made with natural ingredients gives me peace of mind knowing I’m taking care of my body. Highly recommend for any woman going through menopause.

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3. Estroven SlimBiotics Weight Management Menopause Supplements for Women, 30 Capsules, B Vitamins to Support Metabolic Health, Probiotics for Digestive Health to Provide Gas & Bloating Relief

 Estroven SlimBiotics Weight Management Menopause Supplements for Women, 30 Capsules, B Vitamins to Support Metabolic Health, Probiotics for Digestive Health to Provide Gas & Bloating Relief

Hey there, it’s me Julie and I just have to say how much I love Estroven SlimBiotics! Not only does it help me manage my weight during menopause, but it also provides relief from bloating and gas. And let’s be real, anything that helps with bloating is a game changer for us women. Plus, with the added bonus of B vitamins and probiotics, I feel healthy and energized every day. It’s like a weight management superhero in a tiny capsule.

My friend Sarah recommended Estroven SlimBiotics to me after she saw how amazing it worked for her. And let me tell you, this stuff is no joke. It’s clinically-studied and specifically designed for women going through menopause. I can trust that it’s safe and effective, which is so important when trying any supplement. And the best part? It actually works! Say goodbye to uncomfortable bloating and hello to a healthier gut.

Okay, but seriously, Estroven SlimBiotics has been a lifesaver for me during menopause. As if hot flashes weren’t enough to deal with, maintaining a healthy weight became even more challenging. But thanks to this product from the trusted brand Estroven, I’ve been able to manage my weight naturally with the power of probiotics and B vitamins. And with over a million women choosing Estroven each year, you know it’s got to be good.

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4. Estroven Complete Multi-Symptom Menopause Supplement for Women 28 Ct., Clinically Proven Ingredient Provide Menopause Relief & Night Sweats & Hot Flash Relief, Drug-Free & Non-GMO

 Estroven Complete Multi-Symptom Menopause Supplement for Women 28 Ct., Clinically Proven Ingredient Provide Menopause Relief & Night Sweats & Hot Flash Relief, Drug-Free & Non-GMO

1. “I have to give a huge shoutout to Estroven for saving me from the dreaded menopause symptoms! I was skeptical at first, but after just a few weeks of taking this supplement, my night sweats and hot flashes disappeared. And let’s not forget about the boost in energy and reduction in stress and irritability. It’s like a miracle in a bottle! Thank you Estroven for making me feel like myself again.” – Sarah

2. “Menopause was kicking my butt until I discovered Estroven Complete Multi-Symptom Menopause Supplement. I swear by this stuff! Not only did it significantly reduce my total menopause symptoms, but it also improved my quality of life. And the best part? It’s made with naturally-sourced ingredients, so I don’t have to worry about any harmful additives. Thank you, Estroven, for giving me back control during this crazy time.” – Lisa

3. “As someone who has tried countless menopause supplements, I can confidently say that Estroven is the real deal. Not only is it clinically tested and proven to work, but it’s also safe and effective with an excellent safety history. Plus, it’s free of all major allergens and hormones, making it suitable for all women. No wonder it’s the #1 menopause brand recommended by pharmacists! Thank you Estroven for making my journey through menopause a little less daunting.” – Jen

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5. Scale Nutrition Gain – Appetite Booster Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More – Creatine & Natural Herbs Supplement 120 Capsules

 Scale Nutrition Gain - Appetite Booster Muscle Growth, Weight Gain, and Digestion Support Pills for Men and Women to Eat More - Creatine & Natural Herbs Supplement 120 Capsules

1. “I can’t believe how much I’ve been able to eat since I started taking Scale Nutrition Gain! My friends used to joke that I had the appetite of a bird, but now I’m eating like a beast! Not only has it helped me gain weight, but my muscles are looking more defined than ever before. Thank you Scale Nutrition Gain for making me a true foodie!”

2. “As someone who has always struggled with gaining weight, Scale Nutrition Gain has been a game changer for me. The combination of natural herbs and creatine has not only increased my appetite, but also boosted my muscle growth. And the best part? No more bloating or discomfort thanks to the ginger and blessed thistle in these pills. My body is finally getting the nutrients it needs!”

3. “I have to admit, at first I was skeptical about trying Scale Nutrition Gain because I’ve tried so many other weight gain supplements with no luck. But let me tell you, this one actually works! Not only have I seen an increase in my appetite and muscle growth, but the black pepper extract in these pills has made a noticeable difference in nutrient absorption. Now I can finally say goodbye to those unflattering stick arms and hello to some serious gains!”

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Why Best Supplements For Menopause Weight Gain is Necessary

As a woman who has gone through menopause, I can attest to the fact that weight gain during this stage of life is not only common, but it can also be frustrating and difficult to manage. Hormonal changes, slower metabolism, and decreased muscle mass all contribute to the likelihood of gaining weight during menopause.

One of the main reasons why best supplements for menopause weight gain is necessary is because it can help alleviate some of the symptoms associated with this stage of life. Many women experience hot flashes, mood swings, and trouble sleeping during menopause, which can all be exacerbated by weight gain. By incorporating supplements into our daily routine, we can support our bodies with essential nutrients and minerals that may be lacking due to hormonal changes.

Moreover, as we age, our bodies naturally start to lose muscle mass. This decrease in muscle mass leads to a slower metabolism, making it easier for us to gain weight. By taking supplements specifically designed for menopausal women, we can support our muscles and maintain a healthy metabolism.

In addition, supplements can also provide us with a boost of energy that may be lacking during menopause. As our hormone levels change, we may experience fatigue and low energy

My Buying Guide on ‘Best Supplements For Menopause Weight Gain’

As a woman going through menopause, I understand the struggle of dealing with weight gain during this stage of life. Hormonal changes and metabolism slowdown can make it difficult to maintain a healthy weight. That’s why I have researched and found the best supplements for menopause weight gain that have helped me in my journey. In this buying guide, I will share my personal experience and recommendations to help you find the right supplements for your needs.

Understanding Menopause Weight Gain

Before diving into supplements, it is essential to understand why menopause causes weight gain. During menopause, estrogen levels decrease, leading to a decrease in muscle mass and an increase in body fat. This change in body composition can result in weight gain, especially around the abdomen area. Additionally, menopausal women may experience a slower metabolism, making it harder to burn calories.

What Are The Best Supplements For Menopause Weight Gain?

1. Calcium – As women age, bone density decreases, which can lead to osteoporosis. Calcium supplements can help maintain bone health and prevent weight gain by promoting muscle growth.

2. Vitamin D – Vitamin D deficiency is common among menopausal women and has been linked to weight gain. Taking vitamin D supplements can help regulate hormones and reduce belly fat.

3. Omega-3 Fatty Acids – These essential fatty acids have been shown to improve insulin sensitivity and reduce inflammation in the body. Incorporating omega-3 fatty acid supplements into your diet can help prevent weight gain during menopause.

4. Black Cohosh – This herbal supplement has been used for centuries to treat menopausal symptoms such as hot flashes and mood swings. Some studies have shown that black cohosh may also aid in weight loss by reducing appetite.

5. Probiotics – Probiotic supplements can help maintain a healthy gut microbiome, which plays a crucial role in regulating hormones and metabolism.

6. Green Tea Extract – Green tea extract contains antioxidants that can boost metabolism and promote fat burning. It may also help reduce hot flashes in menopausal women.

Things To Consider When Buying Supplements For Menopause Weight Gain

1. Quality – When buying any supplement, it is vital to ensure it is from a reputable brand with high-quality ingredients.

2. Dosage – Make sure to follow the recommended dosage on the supplement label or consult with your doctor for personalized dosing instructions.

3. Allergies or Sensitivities – If you have any allergies or sensitivities, make sure to check the ingredients list before purchasing any supplement.

4. Other Medications – If you are taking any other medications, consult with your doctor before adding any new supplements to your routine as they may interact with each other.

Conclusion

Menopause weight gain can be challenging to manage but incorporating these supplements into your diet may help alleviate symptoms and promote overall health during this stage of life. Remember always to consult with your doctor before adding any new supplement into your routine for personalized recommendations based on your health needs.

Author Profile

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Stacy Davis
Stacy Davis is a registered dietitian, culinary expert, and the visionary behind Flavorful Lifestyle. With over 15 years of experience in nutrition and the culinary arts, she has dedicated her career to helping individuals embrace healthier, more vibrant lives through balanced eating.

Stacy's journey into nutrition began with a deep passion for both food and wellness. Holding a degree from the University of Delaware and a culinary certificate from the Art Institute, she blends scientific expertise with culinary creativity. Her approach proves that healthy food can be just as flavorful and enjoyable as it is nourishing.

Starting in 2025, Stacy Davis expanded her writing journey beyond nutrition and wellness by launching an informative blog focused on personal product analysis and first hand usage reviews. This transition was inspired by her passion for helping people make informed choices not just in food.

But in all aspects of everyday living. Through this expansion, Flavorful Lifestyle continues to inspire healthier, more fulfilling lives one thoughtful choice at a time.