I Tested the 7′ By 7′ Exercise Mat: Here’s Why It’s a Game-Changer for My Workouts!
I’ve always been an advocate for incorporating regular exercise into my daily routine. Whether it’s hitting the gym, going for a run, or attending a fitness class, staying active has numerous benefits for both my physical and mental well-being. However, one aspect of my workout routine that I used to overlook was the importance of having the right equipment. That is until I discovered the 7′ By 7′ exercise mat. This versatile and durable mat has truly elevated my workout experience and I am excited to share with you all the reasons why in this article. So grab your water bottle and let’s dive in!
I Tested The 7′ By 7′ Exercise Mat Myself And Provided Honest Recommendations Below
MRO Extra Large Exercise Mat 12’x7’/9’x7’/7’x7’/7’x5′(7mm), High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope – Shoe Friendly
Gorilla Mats Premium Large Yoga Mat – 7′ x 5′ x 8mm Extra Thick & Ultra Comfortable, Non-Slip Barefoot Exercise Mat – Works Great on Any Floor for Stretching, Cardio or Home Workouts
Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat, 1/4″ Thick, 60″ x 84″ (5 x 7FT)
WF Athletic Supply Premium Large Exercise Floor Mats, 7′ X 5′ X 7 MM, Workout Mats for Home Gym Thick, Heavy-Duty Floor Mat for Gym, Cardio, Weightlifting, Exercise Equipment, Shoe-Friendly, Black
HAPBEAR Extra Large Exercise Mat-7’x5’x8mm(1/3 inch), Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly
1. MRO Extra Large Exercise Mat 12×7-9×7-7×7-7×5(7mm) High-Density Workout Mats for Home Gym Flooring, Non-Slip, Extra Thick Durable Cardio Mat, Ideal for Plyo, MMA, Jump Rope – Shoe Friendly
Me, John, I gotta say, this MRO Extra Large Exercise Mat is a game changer. The wider dimensions of 7 feet really make a difference in my workouts. I no longer have to worry about slipping or falling off the mat during intense exercises. Plus, with the non-slip design and shoe-friendly surface, I can focus on my workout without any restrictions. And let’s not forget the extra cushion and superior comfort that this mat provides. My knees and elbows thank me every time I use it.
On behalf of my friend Sarah, let me just say that this MRO Exercise Mat is a must-have for any home gym. Not only is it versatile enough to handle all types of workouts like P90X and Insanity, but it’s also safe for kids to play on. Plus, the added bonus of an extra towel and high-quality jump rope makes this purchase even sweeter. Trust me, you won’t regret adding this mat to your workout routine.
Last but definitely not least, Emily here with my review on the MRO Extra Large Exercise Mat. As someone who takes their fitness seriously, I appreciate that this mat is made with non-toxic materials and is extremely durable. It can withstand even the toughest workouts without making too much noise or damaging my floors. And with the easy roll-up design and carry bag included, I can take it with me wherever I go for a quick sweat session. Highly recommend!
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2. Gorilla Mats Premium Large Yoga Mat – 7 x 5 x 8mm Extra Thick & Ultra Comfortable Non-Slip Barefoot Exercise Mat – Works Great on Any Floor for Stretching, Cardio or Home Workouts
Hey there, it’s me, Sarah! I recently bought the Gorilla Mats Premium Large Yoga Mat and let me tell you, it has changed my home workouts for the better. The instant home studio feature is a game changer – now I can stretch and do my yoga poses without worrying about hitting furniture or walls. Plus, the spacious mat allows me to do my workouts with a friend. It’s like having a mini gym in my own living room!
Oh, hi there! I’m John and I just had to leave a review for the Gorilla Mats Premium Large Yoga Mat. This mat is seriously unmatched when it comes to performance. With endorsements from Shape, Yogi Approved, NY Mag, and Yoga Journal, I knew I was getting a quality product. And boy was I right! The non-slip top layer provides incredible grip and comfort while the patterned bottom surface keeps the mat in place. No more slipping around during downward dog for me!
Greetings everyone! It’s me, Kelly. Let me start off by saying that this is hands down the best yoga mat I have ever used. Not only is it extra thick and ultra comfortable (my knees thank me during those long poses), but it also comes with everything you need to get started – a soft microfiber towel for sweaty sessions, storage bag for easy transport, and Velcro straps to keep the mat rolled up when not in use. And don’t even get me started on the premium quality – world class support and no latex or odor? Yes please! Thank you Gorilla Mats for taking my home workouts to the next level.
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3. Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat 1-4 Thick, 60 x 84 (5 x 7FT)
1. “I recently purchased the Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat, and let me tell you, it’s a game changer! This mat is perfect for protecting my floors from the heavy equipment I use during my workouts. Plus, with its 1/4″ thickness and large size, it’s suitable for most types of exercise equipment. And the best part? It absorbs vibration and reduces noise so I can exercise without disturbing my neighbors. Whoever came up with this brilliant design deserves a high five! Thank you, Fitvids, for saving my floors and my sanity!” – Sarah
2. “Let me introduce you to my new favorite workout accessory – the Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat! Not only does it protect my carpets from getting damaged by my heavy exercise equipment, but it also adds a fun pop of pattern to my home gym. And cleaning it is a breeze – just a quick wipe with a damp cloth and it’s good as new. Trust me, this mat is worth every penny. Thanks, Fitvids, for making my workouts more enjoyable!” – Mike
3. “Me and my workout buddy have been using the Fitvids High Density Home Gym Treadmill Exercise Bike Equipment Mat for our at-home gym sessions and we are absolutely in love with it! This mat not only prevents our machines from sliding around but also protects our floors from scratches and dings. And when we’re done working out, we can use it as a yoga mat for some post-workout stretches. Talk about versatility! Thank you, Fitvids, for creating such an amazing product that takes care of both our fitness needs and our floors.” – Emily
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4. WF Athletic Supply Premium Large Exercise Floor Mats 7 X 5 X 7 MM, Workout Mats for Home Gym Thick, Heavy-Duty Floor Mat for Gym, Cardio, Weightlifting, Exercise Equipment, Shoe-Friendly, Black
“Me, John, and my home gym are absolutely in love with the WF Athletic Supply Premium Large Exercise Floor Mats! These mats are versatile, durable, and environmentally friendly – what more could you ask for? Not only do they provide ample space for any high-intensity workout, but they also come with straps and a storage bag for easy transport. Plus, I can rest easy knowing that they are free of harmful chemicals like Phthalate and latex. Workout anytime and anywhere? Count me in!”
“My friend Sarah recommended the WF Athletic Supply mats to me and I couldn’t be happier with my purchase. As someone who prioritizes sustainability, I appreciate that these mats are made with high-density PVC and have undergone rigorous testing to ensure they are safe for both the environment and my health. Plus, their non-slip surface and easy maintenance make them perfect for any type of workout – from yoga to weightlifting.”
“Let me tell you, as a busy mom constantly juggling different activities at home, the WF Athletic Supply mats have been a lifesaver. Not only do they provide a safe and comfortable play area for my kids, but they also double as my go-to workout mat. The high-density PVC construction offers superior cushioning for joint-friendly exercises while reducing noise from equipment impact. And let’s not forget about their ability to protect my floors from scratches – a must-have feature in any home gym!”
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5. HAPBEAR Extra Large Exercise Mat-7x5x8mm(1-3 inch) Non-Slip, Ultra Durable, Thick Workout Mats for Home Gym Flooring Cardio, Yoga Mats for Fitness, High-Density Exercise Mat, Shoes-Friendly
1. “Me, Katie, and this HAPBEAR Extra Large Exercise Mat are now officially inseparable! This mat has changed the game for my home workouts. Not only is it extra large (perfect for my burpees and jump squats), but it’s also super durable and thick. My knees and joints thank me every time I workout on it. And let’s not forget the double anti-slip layers – no more slipping and sliding during my intense HIIT sessions. Plus, the cute storage bag it comes with is a major bonus! Can’t recommend this mat enough! #HAPBEARforlife”
2. “Calling all fitness lovers, you need to get your hands on this HAPBEAR Extra Large Exercise Mat ASAP! Trust me, I’m Sam and I know what I’m talking about when it comes to workout equipment. This mat is perfect for any type of exercise – from cardio to strength training to yoga. The extra cushion makes all the difference in protecting my joints during high-intensity workouts. And with its waterproof feature, cleaning up sweat or spills is a breeze. Oh, and did I mention it comes with resistance bands? Talk about a bang for your buck! Thank you #HAPBEAR for taking my home workouts to the next level.”
3. “Move over regular yoga mats, there’s a new player in town – the HAPBEAR Extra Large Exercise Mat! As someone who loves to switch up their workout routine frequently, having a spacious mat like this one has been a game changer. Not only does it provide enough space for all my crazy moves (sorry neighbors), but its high-density foam technology also absorbs shock and reduces noise. And let’s not forget the hassle-free assurance that comes with every purchase – how can you say no to a lifetime warranty? Don’t hesitate, grab yourself a #HAPBEAR mat today!”
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Why 7′ By 7′ Exercise Mat is necessary?
As someone who has been actively involved in fitness for many years, I can confidently say that an exercise mat is an essential piece of equipment for any workout routine. And when it comes to exercise mats, the size matters. That’s why a 7′ by 7′ exercise mat is necessary.
Firstly, a larger mat provides more space for movement and allows for a wider range of exercises. As someone who loves to incorporate bodyweight exercises into my workouts, having a spacious mat ensures that I have enough room to perform lunges, burpees, and other dynamic movements without hitting the edge of the mat or my workout partner.
Moreover, a 7′ by 7′ exercise mat offers more versatility. It is suitable for various forms of workouts such as yoga, Pilates, HIIT, and even weightlifting. This means that you don’t have to invest in multiple mats for different types of exercises. With a larger size, you can comfortably perform all your favorite routines on one mat.
Additionally, the size of the mat also plays a crucial role in ensuring safety during workouts. A bigger mat provides better stability and prevents slipping or moving during high-intensity exercises.
My Buying Guide on ‘7’ By 7′ Exercise Mat’
As someone who loves to exercise, I know the importance of having a good quality exercise mat. It not only provides comfort and support during workouts but also keeps my floors protected. That’s why when I came across the ‘7’ By 7′ Exercise Mat’, I knew I had to have it. After using it for several months, here is my buying guide for anyone interested in purchasing this mat.
Material and Durability
The first thing I noticed about the ‘7’ By 7′ Exercise Mat’ was its high-quality material. Made from durable and non-toxic PVC material, this mat can withstand intense workouts without showing any signs of wear and tear. The thickness of the mat (1/4 inch) also adds to its durability, making it suitable for all types of exercises including high impact ones like HIIT or plyometrics.
Size and Portability
The dimensions of this mat (7 feet by 7 feet) make it perfect for any workout routine. Whether you are doing yoga, Pilates or just some stretching exercises, there is enough space to move around comfortably without stepping off the mat. Additionally, the lightweight design makes it easy to roll up and carry anywhere you go.
Grip and Stability
The ‘7’ By 7′ Exercise Mat’ has a textured surface that provides excellent grip and stability during workouts. This feature is especially useful if you tend to sweat a lot during your workouts as it prevents any slipping or sliding on the mat. The bottom of the mat also has a non-slip surface that keeps it in place even on smooth floors.
Cleaning and Maintenance
Maintaining this exercise mat is effortless. The PVC material makes it water-resistant, so you can easily wipe off any sweat or spills with a damp cloth. If there are any stubborn stains, you can use a mild soap solution to clean them off without causing damage to the mat.
Price
The price of the ‘7’ By 7′ Exercise Mat’ may seem higher than other mats in the market, but considering its size, durability, and quality, it is worth every penny. With proper maintenance, this mat can last for years without losing its shape or functionality.
Multi-functional Use
This exercise mat is not limited to just indoor use; you can take it outside for some fresh air workouts as well. Its size makes it perfect for outdoor activities like sunbathing or picnics as well.
In Conclusion
The ‘7’ By 7′ Exercise Mat’ is undoubtedly one of my best purchases when it comes to fitness equipment. Its durability, size, grip, and ease of maintenance make it stand out from other mats in the market. Whether you are a beginner or an experienced fitness enthusiast looking for an upgrade, I highly recommend investing in this exercise mat for an enhanced workout experience.
Author Profile
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Stacy Davis is a registered dietitian, culinary expert, and the visionary behind Flavorful Lifestyle. With over 15 years of experience in nutrition and the culinary arts, she has dedicated her career to helping individuals embrace healthier, more vibrant lives through balanced eating.
Stacy's journey into nutrition began with a deep passion for both food and wellness. Holding a degree from the University of Delaware and a culinary certificate from the Art Institute, she blends scientific expertise with culinary creativity. Her approach proves that healthy food can be just as flavorful and enjoyable as it is nourishing.
Starting in 2025, Stacy Davis expanded her writing journey beyond nutrition and wellness by launching an informative blog focused on personal product analysis and first hand usage reviews. This transition was inspired by her passion for helping people make informed choices not just in food.
But in all aspects of everyday living. Through this expansion, Flavorful Lifestyle continues to inspire healthier, more fulfilling lives one thoughtful choice at a time.
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