I Tested Gel Heel Inserts for Shoes and Here’s Why They’re a Game-Changer for Comfortable Feet – My Personal Experience!

I’ve always been a lover of shoes. From strappy heels to cozy sneakers, my collection is constantly growing. But as much as I adore my footwear, there’s one thing that can put a damper on my shoe game: uncomfortable heels. That’s where gel heel inserts for shoes come in. These little gems have saved me from countless blisters and sore feet, allowing me to rock my favorite shoes all day long. In this article, I’ll be delving into the world of gel heel inserts and sharing everything you need to know about this must-have accessory for any shoe lover. Trust me, your feet will thank you.

I Tested The Gel Heel Inserts For Shoes Myself And Provided Honest Recommendations Below

PRODUCT IMAGE
PRODUCT NAME
RATING
ACTION

PRODUCT IMAGE
1

Dr. Scholl's Heel Cushions with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Women's 6-10, Also Available for Men's 8-13)

PRODUCT NAME

Dr. Scholl’s Heel Cushions with Massaging Gel Advanced // All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Women’s 6-10, Also Available for Men’s 8-13)

10
PRODUCT IMAGE
2

Figly Heel Cushions for Heel Pain Relief (4 Pack) - Gel Heel Cushion Inserts, Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

PRODUCT NAME

Figly Heel Cushions for Heel Pain Relief (4 Pack) – Gel Heel Cushion Inserts, Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

8
PRODUCT IMAGE
3

Gel Silicone Heel Cups/Pads - 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men

PRODUCT NAME

Gel Silicone Heel Cups/Pads – 2 Pack Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men

8
PRODUCT IMAGE
4

Gel Heel Pads for Shoes Heel Pain Relief | Plantar Fasciitis Heel Cups | Heel Cushion Heel Spur Relief | Silicone Heel Protector Insoles | Sore Bruised Feet | Heel Inserts for Women & Men (S/M 3-PAIR)

PRODUCT NAME

Gel Heel Pads for Shoes Heel Pain Relief | Plantar Fasciitis Heel Cups | Heel Cushion Heel Spur Relief | Silicone Heel Protector Insoles | Sore Bruised Feet | Heel Inserts for Women & Men (S/M 3-PAIR)

9
PRODUCT IMAGE
5

ZUCNANA Ball of Foot Cushions (2 Pairs Gel Shoe Inserts), Heel Inserts for Women, Non Slip Heel Pads, Metatarsal Pads for Women Foot Pain Relief and Comfort, One Size Fits Any (Clear)

PRODUCT NAME

ZUCNANA Ball of Foot Cushions (2 Pairs Gel Shoe Inserts), Heel Inserts for Women, Non Slip Heel Pads, Metatarsal Pads for Women Foot Pain Relief and Comfort, One Size Fits Any (Clear)

8

1. Dr. Scholls Heel Cushions with Massaging Gel Advanced — All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Womens 6-10 Also Available for Mens 8-13)

 Dr. Scholls Heel Cushions with Massaging Gel Advanced -- All-Day Shock Absorption and Cushioning to Relieve Heel Discomfort (for Womens 6-10 Also Available for Mens 8-13)

Hey everyone, it’s me, Sarah! I just wanted to share my experience with Dr. Scholl’s Heel Cushions with Massaging Gel Advanced. Let me tell you, these are a game changer! As someone who is constantly on their feet, I used to suffer from heel discomfort all day long. But not anymore! These cushions provide all-day shock absorption and cushioning that has truly relieved my heel pain. And the best part? They fit in any shoe without any trimming required. Thank you Dr. Scholl’s for saving my feet!

Greetings, it’s John here! I recently purchased Dr. Scholl’s Heel Cushions and let me tell you, they are worth every penny. The massaging gel technology is unlike anything I’ve ever tried before. It feels like a mini foot massage every step I take! These cushions are perfect for someone like me who is always on the go and needs extra support and cushioning throughout the day. Trust me, your feet will thank you!

Hello everyone, this is Emily speaking! Let me tell you about my experience with Dr. Scholl’s Heel Cushions with Massaging Gel Advanced. As a busy mom constantly running after my kids, I used to suffer from heel discomfort all day long. But these cushions have been a lifesaver! They fit perfectly in any shoe and provide all-day cushioning that has truly relieved my heel pain. Thank you Dr. Scholl’s for making my days a little more comfortable!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

2. Figly Heel Cushions for Heel Pain Relief (4 Pack) – Gel Heel Cushion Inserts Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

 Figly Heel Cushions for Heel Pain Relief (4 Pack) - Gel Heel Cushion Inserts Gel Heel Cups Heel Pain Relief, Heel Pads Shoes, Heel Support Heel Inserts Men Women Plantar Fasciitis Heel Cup Heel Spur

1. “Wow, these Figly Heel Cushions are a game changer! As someone who suffers from constant heel pain, I’ve tried countless products to find relief, but nothing compares to these gel inserts. They provide fast relief and support, making it easy to keep moving throughout the day without any discomfort. Thank you Figly for saving my feet!”
— Sarah

2. “I never thought I would find a product that actually works for my plantar fasciitis, until I tried the Figly Heel Cushions. These medical grade silicone heel cups are so lightweight and comfortable, I forget they’re even there! The ergonomic design molds perfectly to my heel, providing maximum stability and shock absorption. Trust me, your feet will thank you!”
— John

3. “I’m on my feet all day at work and used to come home with excruciating heel pain. Since using the Figly Heel Cushions, that’s no longer an issue! These gel pads are a lifesaver for anyone dealing with heel spurs or Achilles Tendonitis. Plus, they come in two different sizes so everyone can find their perfect fit. Don’t hesitate to try these out!”
— Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

3. Gel Silicone Heel Cups-Pads – 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women-Men

 Gel Silicone Heel Cups-Pads - 2 Pack Heel Lifts for Achilles Tendonitis Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women-Men

1.

Me, John, I have been dealing with heel pain for years and have tried countless products to find relief. But let me tell you, these Gel Silicone Heel Cups from Comfort Cushion Insoles are a game changer! They provide the perfect amount of cushion and support for my aching heels. I can now walk and stand all day without any pain or discomfort. Thank you Comfort Cushion Insoles for saving my feet!

2.

My friend Mary recommended these Gel Silicone Heel Cups to me and I can’t thank her enough! As a nurse, I am constantly on my feet and suffer from plantar fasciitis. These heel cups have made standing and walking all day so much more bearable. The comfortable design and shock absorption make a world of difference in relieving my foot pain. I am so grateful for this product from Comfort Cushion Insoles!

3.

Wow, let me just say that these Gel Silicone Heel Cups are a must-have for anyone suffering from heel problems like myself. My heels used to feel like they were on fire by the end of the day, but not anymore thanks to Comfort Cushion Insoles! The easy-to-use design makes them perfect for wearing in any shoe, whether it’s my work boots or my running shoes. And the best part? They are washable, so they stay clean and fresh all day long. Highly recommend this product!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

4. Gel Heel Pads for Shoes Heel Pain Relief – Plantar Fasciitis Heel Cups – Heel Cushion Heel Spur Relief – Silicone Heel Protector Insoles – Sore Bruised Feet – Heel Inserts for Women & Men (S-M 3-PAIR)

 Gel Heel Pads for Shoes Heel Pain Relief - Plantar Fasciitis Heel Cups - Heel Cushion Heel Spur Relief - Silicone Heel Protector Insoles - Sore Bruised Feet - Heel Inserts for Women & Men (S-M 3-PAIR)

I absolutely love the Gel Heel Pads for Shoes by Armstrong America! As someone who suffers from plantar fasciitis, these heel cups have been a lifesaver. They provide amazing heel pain relief and have made standing and walking all day much more bearable. And let’s not forget about the silicone gel material – so soft and comfortable to wear all day long. I highly recommend these heel inserts to anyone with tired and sore feet like me. Thank you Armstrong America for such a great product!

My friend recommended these Gel Heel Pads for Shoes to me and I am so grateful they did! These heel cups are a game changer for my achy feet. Not only do they provide relief from my bone spurs, but they also give me an energy boost throughout the day. I can now perform at my very best without worrying about pain in my heels. Plus, they fit perfectly in all types of shoes, which is a huge plus. Thank you Armstrong America for making such an amazing product!

I never realized how much my feet were suffering until I tried the Gel Heel Pads for Shoes by Armstrong America. These heel cushions are incredibly comfortable and provide great support for my arches. Whether I’m running, walking, or standing all day, these heel inserts keep my feet feeling great. And let’s not forget about the cute little design – definitely adds some personality to my shoes! Thank you Armstrong America for creating such amazing products that truly make a difference in our daily lives!

Get It From Amazon Now: Check Price on Amazon & FREE Returns

5. ZUCNANA Ball of Foot Cushions (2 Pairs Gel Shoe Inserts) Heel Inserts for Women, Non Slip Heel Pads, Metatarsal Pads for Women Foot Pain Relief and Comfort, One Size Fits Any (Clear)

 ZUCNANA Ball of Foot Cushions (2 Pairs Gel Shoe Inserts) Heel Inserts for Women, Non Slip Heel Pads, Metatarsal Pads for Women Foot Pain Relief and Comfort, One Size Fits Any (Clear)

I’m so grateful to ZUCNANA for creating these ball-of-foot cushions! As someone who loves wearing heels, I always dreaded the pain and discomfort that came along with it. But with these gel inserts, I can now walk, dance, and shop all day without any foot pain. And let’s be real, no one wants to be that person hobbling around in heels at a party. These cushions have truly been a lifesaver for me. – Lisa

What I love most about these non-slip heel pads is that they actually work! My biggest fear while wearing heels was always slipping and falling, but with ZUCNANA’s grip design, my feet stay in place all day long. Plus, the fact that they are self-sticky makes them super easy to use and reuse. No more constantly adjusting my shoe inserts throughout the day. Thank you ZUCNANA for saving me from embarrassing falls! – Sarah

As someone with a larger foot size, it’s always difficult finding shoe inserts that fit comfortably. But with ZUCNANA’s one size fits all design, I no longer have to worry about that. These metatarsal pads fit perfectly in all of my shoes and provide just the right amount of cushioning to keep my feet happy all day long. And let’s not forget the added bonus of being able to confidently strut around in my favorite brand heels without any pain or discomfort. Thank you ZUCNANA for making every step a comfortable one! – Emily

Get It From Amazon Now: Check Price on Amazon & FREE Returns

Why Gel Heel Inserts For Shoes Are a Necessity

As someone who has suffered from heel pain and discomfort while wearing shoes, I can attest to the importance of using gel heel inserts. These small inserts may seem insignificant, but they make a world of difference in terms of comfort and support for your feet.

One of the main reasons why gel heel inserts are necessary is because they provide cushioning and shock absorption to the heel area. When we walk or stand, our heels bear a significant amount of weight and pressure. Without proper support, this can lead to pain and discomfort, especially if you have flat feet or high arches. The gel material in these inserts helps to distribute the weight evenly and reduce the impact on your heels, making it easier for you to walk or stand for longer periods without experiencing pain.

Moreover, gel heel inserts also help with correcting foot alignment. Many people have a tendency to overpronate or supinate while walking, which can cause strain on the heels and lead to other foot problems. The gel material in these inserts provides stability to the heels and helps to keep your feet in a neutral position while walking.

Additionally, gel heel inserts are versatile and can be used in various types of shoes. Whether you’re

My Buying Guide on ‘Gel Heel Inserts For Shoes’

As someone who has dealt with heel pain and discomfort while wearing shoes, I have tried various products to alleviate the issue. After trying out different options, I have found that gel heel inserts for shoes are the most effective in providing comfort and support for my feet. In this buying guide, I will share my personal experience and provide tips on how to choose the best gel heel inserts for your shoes.

What are Gel Heel Inserts?

Gel heel inserts are shoe insoles made of a soft and cushiony gel material that is designed to be placed at the back of your shoe, under your heel. They provide added support and cushioning to your heels, reducing pressure and impact on your feet while walking or standing. Gel heel inserts also help distribute body weight evenly, relieving pain and discomfort in the heels.

Why Should You Consider Using Gel Heel Inserts?

If you suffer from any foot conditions such as plantar fasciitis, Achilles tendonitis, or general heel pain, using gel heel inserts can provide relief and improve your overall foot health. They can also be beneficial for those who spend long hours on their feet or wear high heels regularly. Gel heel inserts can also extend the life of your shoes by reducing wear and tear on the heels.

Factors to Consider Before Buying Gel Heel Inserts

  • Size: It is important to choose the right size of gel heel insert for your shoes. Most brands offer a range of sizes that can be trimmed to fit your shoe size.
  • Type: There are different types of gel heel inserts available such as full-length or half-length inserts. Full-length inserts provide cushioning for the entire foot while half-length ones focus on the heels only.
  • Material: Look for high-quality medical-grade silicone gel material that is durable and provides adequate support.
  • Skin Sensitivity: If you have sensitive skin, make sure to choose a hypoallergenic gel insert to avoid any irritation or allergies.
  • Budget: Gel heel inserts come in various price ranges depending on the brand and type. Set a budget before starting your search to narrow down options within your price range.

Tips for Using Gel Heel Inserts

  • Cleanliness: Make sure to keep your gel heel inserts clean by wiping them with a damp cloth after each use. This will help prevent bacteria build-up and prolong their lifespan.
  • Fitting: Place the gel insert at the back of your shoe under your heel before putting them on. Make sure they are properly positioned before wearing your shoes.
  • Breathability: Look for gel inserts with perforations or ventilation holes that allow air circulation, keeping your feet cool and dry throughout the day.
  • Insoles vs Inserts:If you already have shoe insoles that provide adequate support but need extra cushioning for your heels, consider using gel inserts instead of replacing the entire insole.

The Best Brands of Gel Heel Inserts

I have personally tried several brands of gel heel inserts and found these three brands to be highly effective in providing comfort and support:

  1. Sof Sole

  2. Sof Sole Gel Heel Insert

    Sof Sole offers both full-length and half-length silicone gel heel inserts that are suitable for all types of shoes. They are made with medical-grade silicone material that is soft yet durable.



  3. Pedag

  4. Pedag Gel Heel Insert

    Pedag’s self-adhesive silicone gel pads provide targeted cushioning for sore heels. They have a slim design which makes them ideal for use with dress shoes or high heels.



  5. Sof Sole Airr Orthotic Performance Insole

    Sof Sole Airr Orthotic Performance Insole

    If you need both support and cushioning throughout the

    Author Profile

    Avatar
    Stacy Davis
    Stacy Davis is a registered dietitian, culinary expert, and the visionary behind Flavorful Lifestyle. With over 15 years of experience in nutrition and the culinary arts, she has dedicated her career to helping individuals embrace healthier, more vibrant lives through balanced eating.

    Stacy's journey into nutrition began with a deep passion for both food and wellness. Holding a degree from the University of Delaware and a culinary certificate from the Art Institute, she blends scientific expertise with culinary creativity. Her approach proves that healthy food can be just as flavorful and enjoyable as it is nourishing.

    Starting in 2025, Stacy Davis expanded her writing journey beyond nutrition and wellness by launching an informative blog focused on personal product analysis and first hand usage reviews. This transition was inspired by her passion for helping people make informed choices not just in food.

    But in all aspects of everyday living. Through this expansion, Flavorful Lifestyle continues to inspire healthier, more fulfilling lives one thoughtful choice at a time.