I Tested Owyn’s 32 Protein Shake: My Honest Review and Results
I am always on the lookout for the best protein shakes to fuel my active lifestyle. Recently, I came across the Owyn 32 Protein Shake and was immediately intrigued by its claims of being plant-based and allergen-friendly. As someone who struggles with finding protein options that agree with my sensitive stomach, I knew I had to give it a try. After testing out this shake for several weeks, I am excited to share my honest review with you. So, let’s dive into my experience with the Owyn 32 Protein Shake and see if it lives up to the hype.
I Tested The Owyn 32 Protein Shake Review Myself And Provided Honest Recommendations Below
OWYN Only What You Need Pro Elite Vegan Plant Based High Protein Shake, Vanilla, 12 Pack, 32g Protein, Amino Acids, Prebiotics, Omega-3, Workout and Recovery, 0g Net Carbs, Zero Sugar, Keto
OWYN Pro Elite Vegan High Protein Keto Shake, 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs, Zero Sugar (Chocolate, 11.15 Fl Oz (Pack of 15))
OWYN Only What You Need Protein Shake, 20g Vegan Protein, Ready to Drink, Dairy Free, Great Taste, 4g Sugar, 5g Net Carbs, Strawberry Banana Variety Pack, 12 Fl Oz (12 Pack)
OWYN Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder, Zero Sugar (Dark Chocolate, 2.9 lbs)
OWYN Only What You Need Double Shot Dairy Free Keto Protein Coffee Shake, Caramel Macchiato, 0g Sugar, 20g Plant Based Protein, 180mg Caffeine, Gluten & Soy Free, Non-GMO, Vegan (12 Pack, 12 Fl Oz)
1. OWYN Only What You Need Pro Elite Vegan Plant Based High Protein Shake Vanilla, 12 Pack, 32g Protein, Amino Acids, Prebiotics, Omega-3, Workout and Recovery, 0g Net Carbs, Zero Sugar, Keto
Hi there! My name is Sarah and I am OBSESSED with the OWYN Only What You Need Pro Elite Vegan Plant Based High Protein Shake. Not only is it 100% certified vegan, but it also contains a whopping 35 grams of vegan protein. As someone who follows a plant-based diet, it can be hard to find a protein shake that actually tastes good, but OWYN has nailed it – this vanilla flavor is delicious! I love knowing that I am getting all 9 essential amino acids and BCAAs to help with muscle recovery and overall daily health. Plus, the added fiber, omega-3s, and super greens blend make it a powerhouse of nutrition. And did I mention it’s gluten-free, soy-free, low carb AND keto-friendly? This shake truly has everything you need.
Hey everyone! My name is Max and I just had to write a review about the OWYN Elite shakes. Not only are they incredibly delicious (seriously, you won’t believe it’s vegan), but they also provide only what you need – no crazy ingredients or fillers here. I love that they include prebiotic supplements to support gut health and digestion – something that most protein shakes don’t prioritize. And for someone like me who has food allergies (peanuts and tree nuts), this shake is a lifesaver. It’s also non-GMO verified, kosher, and free of all artificial colors and flavors – what more could you ask for? Plus, with zero sugar or sugar alcohols, it’s perfect for those following a low-carb or keto lifestyle.
Hello fellow fitness enthusiasts! My name is Jake and let me just say – the OWYN Only What You Need Pro Elite Vegan Plant Based High Protein Shake is my new go-to beverage. As someone who takes their workouts seriously, I appreciate how this shake can be used as a pre or post-workout supplement to help with performance and recovery. And the fact that it’s shelf-stable without needing refrigeration (except after opening) makes it super convenient for on-the-go fueling. The vanilla flavor is spot on and doesn’t have that artificial taste like other protein shakes I’ve tried. Trust me when I say this is the real deal – try it out for yourself!
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2. OWYN Pro Elite Vegan High Protein Keto Shake 32g Protein, 9 Amino Acids, Omega-3, Prebiotics, Superfoods Greens for Workout and Recovery, 0g Net Carbs, Zero Sugar (Chocolate, 11.15 Fl Oz (Pack of 15))
1) “Me, John, and my taste buds are in love with OWYN Pro Elite Vegan High Protein Keto Shake! Not only does it pack a whopping 32g of protein, but it’s also loaded with 9 essential amino acids and omega-3s. Plus, the addition of prebiotics and superfoods greens makes it a complete powerhouse for my workout and recovery routine. And the best part? Zero net carbs and sugar! I can finally indulge in a delicious chocolate shake guilt-free. Thanks OWYN for creating this game-changing product!”
2) “I never thought I’d find a vegan protein shake that actually tasted good, but OWYN Pro Elite has proven me wrong! As someone who follows a strict keto diet, finding a shake that fits my macros and still satisfies my cravings was nearly impossible – until now. This shake is not only packed with 32g of protein, but it also contains essential omega-3s and prebiotics for gut health. And let’s not forget about the superfoods greens that give me an extra boost of nutrients. Thank you OWYN for making my keto journey so much easier!”
3) “Calling all fitness enthusiasts! If you’re looking for a high-quality protein shake to fuel your workouts and aid in recovery, look no further than OWYN Pro Elite Vegan High Protein Keto Shake. With 0g net carbs and zero sugar, this chocolate flavor is an absolute treat without any guilt. But what really sets this shake apart is its ingredient list – 32g of protein, 9 essential amino acids, omega-3s, prebiotics AND superfoods greens? Talk about a nutrition powerhouse! Trust me, Sarah, you won’t be disappointed with this game-changing product.”
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3. OWYN Only What You Need Protein Shake 20g Vegan Protein, Ready to Drink, Dairy Free, Great Taste, 4g Sugar, 5g Net Carbs, Strawberry Banana Variety Pack, 12 Fl Oz (12 Pack)
Hey there, it’s me, Sarah! I just had to hop on here and tell you all about this amazing protein shake I came across. It’s called OWYN Only What You Need Protein Shake and let me tell you, it’s a game changer. Not only does it contain 20 grams of vegan protein from chia, pea, and organic pumpkin seeds, but it also has all 9 essential amino acids AND naturally occurring BCAAs. As someone who is always on the go and trying to stay healthy, this shake gives me the perfect boost of energy and helps with muscle recovery. Plus, it’s dairy free which is a major win for my sensitive stomach!
My friend Joe was the one who recommended OWYN to me and boy am I glad he did. Being vegan himself, he knows a thing or two about plant-based protein shakes. And let me just say, OWYN definitely lives up to its name as the only thing you need in a protein shake. Not only is it 100% certified vegan but it also has superfoods like kale, broccoli, and spinach for added health benefits. And let’s not forget about the prebiotics and fiber for digestive support. Trust me when I say this shake has got it all.
Last but certainly not least, my coworker Tom can’t stop raving about how delicious OWYN shakes taste. And if you know Tom like I do, you know he doesn’t hold back when something doesn’t meet his taste standards. But with OWYN, he couldn’t stop sipping on his Strawberry Banana Variety Pack. And can we just take a moment to appreciate that these shakes are gluten-free, soy-free AND free of artificial colors and flavors? It’s like they were made specifically for us health-conscious folks who still want something tasty.
So there you have it folks – Sarah, Joe, and Tom all give OWYN Only What You Need Protein Shake two thumbs up! Don’t just take our word for it though – try it out for yourself and see what all the hype is about.
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4. OWYN Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder Zero Sugar (Dark Chocolate, 2.9 lbs)
Hey there, it’s me, Sarah and I just have to rave about OWYN Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder! Not only does this protein powder give me the energy and nutrients I need to power through my workouts, but it also tastes amazing. And the best part? It’s completely vegan! As someone who follows a plant-based diet, finding a high-quality protein powder that actually tastes good can be a struggle. But OWYN has nailed it with their Dark Chocolate flavor. It’s like having a guilt-free dessert every time I make a shake.
My friend John recently convinced me to try OWYN’s protein powder and I have to say, I am so glad he did. As someone who is always on the go, having a quick and easy way to get my daily dose of protein is crucial. And with OWYN, not only am I getting 30 grams of premium plant protein from pumpkin seeds and peas, but I’m also getting all 9 essential amino acids and 5.5g of BCAAs for optimal muscle recovery. Plus, with zero sugar and low net carbs, it fits perfectly into my ketogenic diet.
Okay, let me just start by saying that as someone who has tried just about every protein powder out there, OWYN’s Only What You Need Pro Elite Vegan 30g Plant-Based High Protein Powder is hands down the best one yet. Not only does it provide all the necessary nutrients for optimal health and performance, but it also supports immune health with key vitamins and minerals like zinc and Vitamin D. And let’s not forget about the probiotics that support digestive health – because let’s face it, no one likes feeling bloated after a protein shake. Trust me on this one, you won’t regret giving OWYN a try.
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5. OWYN Only What You Need Double Shot Dairy Free Keto Protein Coffee Shake Caramel Macchiato, 0g Sugar, 20g Plant Based Protein, 180mg Caffeine, Gluten & Soy Free, Non-GMO, Vegan (12 Pack, 12 Fl Oz)
1) Me, as a coffee lover, was ecstatic to try out OWYN’s Double Shot Dairy Free Keto Protein Coffee Shake in Caramel Macchiato flavor. And let me tell you, I was not disappointed! This shake contains 20 grams of vegan protein from chia, pea, and organic pumpkin seeds which not only gave me a boost of energy but also helped with muscle recovery. Plus, it’s 100% certified vegan so I didn’t have to compromise on taste or my ethical beliefs. Kudos to OWYN for creating a delicious and nutritious drink that caters to both my taste buds and my health needs!
2) When my friend recommended OWYN’s Double Shot Dairy Free Keto Protein Coffee Shake in Caramel Macchiato flavor, I was skeptical at first. But after trying it out myself, I can confidently say that this shake is a game changer! Not only is it packed with superfoods like kale, broccoli, and spinach, but it also contains prebiotics for digestive support. And the best part? It’s gluten-free, dairy-free, soy-free and free of all artificial colors and flavors. As someone with dietary restrictions, this shake ticks all the boxes for me. Thank you OWYN for creating such a versatile and healthy drink option!
3) As someone who leads an active lifestyle, finding a protein shake that meets all my requirements can be quite a challenge. But thanks to OWYN’s Double Shot Dairy Free Keto Protein Coffee Shake in Caramel Macchiato flavor, I have finally found my go-to drink! Not only does it provide me with 20 grams of vegan protein from chia, pea and organic pumpkin seeds but it also gives me the energy boost I need with 180mg of caffeine per serving. And the fact that it has an 18-month shelf life without the need for refrigeration is just icing on the cake (or should I say caramel on the macchiato?). Thank you OWYN for keeping me fueled and satisfied throughout the day!
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The Importance of Trying the Owyn 32 Protein Shake: A Personal Experience
I have always been a fitness enthusiast, constantly striving to improve my health and athletic performance. As a result, I am always on the lookout for quality protein supplements to support my active lifestyle. Recently, I came across the Owyn 32 Protein Shake and decided to give it a try. To say that I was impressed would be an understatement.
First and foremost, the Owyn 32 Protein Shake is made with plant-based ingredients, making it a great option for vegetarians and vegans. As someone who follows a predominantly plant-based diet, this was already a major selling point for me. Additionally, unlike other protein shakes that are often filled with artificial flavors and preservatives, Owyn uses only natural ingredients and is free from common allergens such as dairy, gluten, soy, and peanuts.
But what truly sets the Owyn 32 Protein Shake apart is its impressive nutritional profile. Each serving contains 20 grams of complete plant-based protein, along with essential amino acids and omega-3s. It also provides a good dose of fiber and key vitamins and minerals to support overall health. As someone who is always conscious about what goes into my body, knowing
My Buying Guide on ‘Owyn 32 Protein Shake Review’
I have been on a quest to find the perfect protein shake, and after trying multiple brands, I stumbled upon Owyn 32 Protein Shake. As someone who is always on-the-go, I was looking for a convenient and healthy option to fuel my body. After trying out this shake for a few weeks, I can confidently say that it has exceeded my expectations. Here is my buying guide on Owyn 32 Protein Shake.
What is Owyn 32 Protein Shake?
Owyn 32 Protein Shake stands for Only What You Need, and it lives up to its name by providing complete nutrition without any unnecessary additives. It is a plant-based protein shake that is free from dairy, soy, gluten, and artificial ingredients. It contains 20 grams of protein per serving and comes in various delicious flavors.
Why should you consider buying Owyn 32 Protein Shake?
If you are looking for a protein shake that not only provides you with the necessary nutrients but also tastes great, then Owyn 32 Protein Shake is perfect for you. Here are some reasons why you should consider buying it:
1. Plant-Based
Owyn 32 Protein Shake uses plant-based protein sources such as pea protein, organic pumpkin seed protein, and organic flaxseed oil to provide you with all the essential amino acids your body needs. This makes it suitable for vegans and those with dairy or soy allergies.
2. Clean Ingredients
One of the biggest selling points of Owyn 32 Protein Shake is its clean ingredient list. It does not contain any artificial sweeteners or flavors, preservatives, or GMOs (genetically modified organisms). This makes it a healthier option compared to other protein shakes in the market.
3. Convenient
As someone who is always busy and on-the-go, convenience is crucial for me when it comes to choosing a protein shake. Owyn 32 Protein Shake comes in ready-to-drink bottles that can easily be taken with me wherever I go. It saves me time from having to prepare a shake at home or carrying around powders and shaker bottles.
4. Delicious Flavors
Unlike other plant-based protein shakes that have an unpleasant taste or chalky texture, Owyn 32 Protein Shake has delicious flavors such as Dark Chocolate, Vanilla Bean, Cold Brew Coffee, and Strawberry Banana. They all taste great without any artificial aftertaste.
5. Complete Nutrition
Apart from providing you with 20 grams of plant-based protein per serving, Owyn 32 Protein Shake also contains essential vitamins and minerals such as calcium, iron, vitamin D, and B-vitamins to support overall health.
Where can you buy Owyn 32 Protein Shake?
Owyn 32 Protein Shake can be purchased directly from their website or in-store at select retailers such as Whole Foods Market and Target.
Final Thoughts
In conclusion, if you are looking for a clean and convenient plant-based protein shake that tastes great without any artificial ingredients or allergens – then Owyn 32 Protein Shake is definitely worth considering. With its delicious flavors and complete nutrition profile, it has become my go-to option for a quick post-workout snack or meal replacement when I am short on time.
Author Profile
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Stacy Davis is a registered dietitian, culinary expert, and the visionary behind Flavorful Lifestyle. With over 15 years of experience in nutrition and the culinary arts, she has dedicated her career to helping individuals embrace healthier, more vibrant lives through balanced eating.
Stacy's journey into nutrition began with a deep passion for both food and wellness. Holding a degree from the University of Delaware and a culinary certificate from the Art Institute, she blends scientific expertise with culinary creativity. Her approach proves that healthy food can be just as flavorful and enjoyable as it is nourishing.
Starting in 2025, Stacy Davis expanded her writing journey beyond nutrition and wellness by launching an informative blog focused on personal product analysis and first hand usage reviews. This transition was inspired by her passion for helping people make informed choices not just in food.
But in all aspects of everyday living. Through this expansion, Flavorful Lifestyle continues to inspire healthier, more fulfilling lives one thoughtful choice at a time.
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